Q6: What is meant by mental fitness? How can I improve my mental fitness? #ChapCareChat #MentalHealthAwarenessMonth
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Replying to @ChapCareOrg
A6!
@UCLACAPS says: Mental fitness can also be thought of as resiliency – your ability to manage stressors in an adaptive way!#ChapCareChat3 replies 1 retweet 3 likes -
A6 continued: We love the
@calm app to work on mindfulness and develop resiliency.#ChapCareChat#mentalhealthawarenessmonth
pic.twitter.com/1RuBPXaq1E1 reply 0 retweets 5 likes


3:50 PM - 31 May 2017
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