-
-
that made me take the deepest breath of the morning. :-) not even a conscious decision. Thanks for the post, Tony!
1 reply 0 retweets 3 likes -
Replying to @bussewitzquarm @calm
No problem! Kudos to
@arthurbreur for introducing me to the app. Taking 10 minutes to breathe changes everything!1 reply 0 retweets 2 likes -
Kudos for taking the 10 minutes! I didn't exaggerate how much of a difference
#mindfulness makes in my day, so I'm glad you tried it!@calm1 reply 0 retweets 2 likes -
I'm hooked on it. Has changed my mood already in less than two weeks.
1 reply 0 retweets 2 likes -
I'm at 2 years now, & it always helps. As a culture we brag about exercising our bodies, but seem to ignore regular exercise for the mind.
1 reply 0 retweets 3 likes -
What’s the name of the app?
2 replies 0 retweets 3 likes
Here's a link for you. https://calmcom.app.link/loving-kindness
-
-
Thanks! Downloaded it this morning! Can't wait to catch my breath and try it!
0 replies 0 retweets 3 likesThanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.