the focus series!
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thank you very much! Glad you enjoy it



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And could we forget the Winnie the Pooh series! Really cool & different idea with great life lessons! Keep rocking it for us!
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I missed this!! Bring it bk. I love winnie the pooh!
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The series is available in the app in the Guided Meditations section
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Does it have to be a series, or just any program? I'd say my most used are daily calm and timed meditation.
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either! Curious what you love most in the Calm app :)
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I find
@TamaraLevitt's voice very comforting & soothing. Love the Daily Calm because it is timely & fresh, different each day... -
Also listen to the sleep meditations often. They make it very easy to drop off into a good, restful sleep.
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Thank you very much for sharing Arthur!
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Of course! I'm a big fan & advocate of the
@calm app. It was my introduction to#mindfulness, & has kept me on track w/ practice ever since.
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We love the
#bodyscan for our students while they're going through exam periods. Great way to get grounded before study sessions! -
Thank you so much for sharing!
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My most fave are: The Daily Calm, breathing exercise & sleep stories. And I also use the 7 Days Basic Meditation. Pretty much

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Thank you so much for sharing Marta!

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daily calm or 21 day of calm ..i can't pick one the whole app is amazing and one program leads to another -
happy to hear that you are enjoying our programs. Maybe 21 days in the morning and the Daily Calm at lunch or in the evening!?
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Plus I listen to Sleep Stories when I have insomnia. Works like a miracle.
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that's great news. We're happy to hear that our
#sleepstories are supportive.
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Just found out about ur app. Started it this week. Thank u! Have a peaceful day n keep looking up!
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Amazing. Let us know how it goes and if you need any support.
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