I'm struggling to get into a routine at the mo, need to keep reminding myself how good I feel when I'm actually meditating!
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hi Denise, we have a Mindfulness Reminder in the app that will let you know every day when it's time to meditate
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Love the inspiration. The scent of peace within keeps me motivated ! Kind Regards Garry
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thank you for your kind words Garry!
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Mitigating stress plus the way I feel after I meditate.
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thank you for sharing Anca! Have you tried our Sleep Stories too?



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Noticing that I'm moving and thinking too fast. Just park it, I say to myself :) Thx 4 the reminder.
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thank you Ariel, it's so true!
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curiosity to understand human mind, joy and peace I get every time. They said prophet Mohamed used to meditate
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absolutely, curiosity and approaching things with an open mind lead to rich experiences
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Habitica.
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which made me more curious. Thank you for this amazing app
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