Missed a day of meditating... and I can tell the difference. Gotta try and take more time to enjoy the calm @calm
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Replying to @VLimaMike
the best part is that you can always pick it up from the moment you missed it
We also have a Mindfulness Reminder in the app 
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Replying to @calm
I have the reminder on, just had too many things taking my time yesterday, but I feel better having picked it back up tonight

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