@pianodao I tried this app for a whole year … can't say it helped in all honesty 
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the link is just an article they reposted, not about "calm" app. I tried that too, but not for me. I stick to Qigong :-)
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how did you learn this practice Andrew? I just read the article and it does have a point, I guess I was looking for a miracle

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some info from a pianist point of view, but explains more about what it is:https://pianodao.com/piano-qigong/what-is-piano-qigong/ …
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might give this a go? … or I might save up for a labotomy

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LOL well Qigong is cheaper ... and less drastic!
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desperate times call for desperate measures

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Hope it’s not really so bad ;-)
End of conversation
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