do you do mindfulness? Helps for me.
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Replying to @Roseyanny
try
@Headspace or@calm apps. Both have free trial programs so you can try before you buy1 reply 0 retweets 1 like -
had buddify but got into a rut. I think paying monthly is important as it forces you to use daily.
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I get best results first thing in the day. Your mind is clearer. You need to do it daily. 10-20 mins/day is all
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Replying to @Roseyanny @Property_Funder
Sending you well wishes for your day, Yanny
Let us know what you think of the meditations!1 reply 0 retweets 0 likes
Replying to @Roseyanny @Property_Funder
that's awesome, Yanny! We're so glad to hear you're enjoying it 
6:49 PM - 30 Aug 2016
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