I love meditation before bed, the @calm app really helps me to relax and has helped get me out of a horrendous sleeping pattern!
Replying to @TamsinRebecca
@TammyBecks Yay! So glad you're getting your zzz's!! It's great to hear you've found a good groove w/ the app. Thanks for reaching out :)
5:17 PM - 22 Jun 2015
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