i get that too, its never an actual thing ive caught, its just how anxiety effects me physically. Makes me feel like i have stomach flu, its awful
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Replying to @kerryaartwork @collettejellis
I'm exactly the same and have been wondering if it's anxiety or if I'm actually sick all weekend! Hope you're okay Collette x
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Replying to @WolfSkullJack @collettejellis
its quite easy to underestimate quite how bad your emotions can effect your body, but also dont be afraid to see a doctor if you think you really are sick! hope you both feel better soon!
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Replying to @kerryaartwork @collettejellis
When I was working in call centres I got cystitis constantly. As soon as I left I stopped getting it. Stress gave me chronic cystitis! The job was NOT worth it
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Replying to @WolfSkullJack @kerryaartwork
Wow! That sucks :/ I’m glad you’re out of that situation now and doing something you love. It’s so weird how your body reacts to stress and trauma in a physical way
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Replying to @collettejellis @kerryaartwork
It's nuts,
@KatCardy got me into the Calm app which has been really useful for anxiety. Might be worth giving it a shot if you need something right now2 replies 0 retweets 6 likes -
ive been meaning to try that, keep seeing ads everywhere, used to practise meditation when i was younger but it never worked much
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You’ve got to do it regularly to see a difference, try following the 7 days of calm, 10 mins every day for a week & see if u notice any benefit.. stresses that take a lifetime to build arent going to disperse overnight <3
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oh damn well i think im gonna give it a try, thanks guys!
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(Meanwhile, my
@calm army is growing! ::cackles maniacally:: if only they had a referral scheme i’d b loaded!) ;) XD <31 reply 0 retweets 3 likes
That's a great idea!
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Replying to @calm @kerryaartwork and
Not sure what the reward would be? Free sub?! XD
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Free foot massage!
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