I have learned to stay on track with my Bedtime Routine.... even with this Time Change

And, it’s All Because of You, CALM 




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Sooo true I love to dream sleep is healing too.......
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About 10-13 minutes after I start a sleep story is when I fall asleep.
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New conversation -
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prob 1 or 2 am lol
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Ahhh! Pain is keeping me awake!
Gonna try one of your sleep stories. Hopefully that will soothe me.
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I'm not sure yet
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