Low-light tried a tisane to help with my anxiety and it increased it instead. Highlight, had breakfast with friends on Saturday, that was wonderful!
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Highlight: sleep story every night. These are amazing and helped me cure terrible insomnia due to stress from an awful job. Still listening over a year and a half later!
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Highlight: surprised someone with a gift who didn't know I know there Birthday & the person was speechless but happy. Lowlight: Stress at work with a colleague.
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Highlight: getting help and support unconditionally by friends and family when I really needed it. Lowlight: being unable to rest and to find deep sleep.
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