@calm i did day 1 of 7 days of happiness and after the depression i’ve been dealing with for months i cried out of joy during the gratitude portion of it. thank you. i’ve been out of the habit of meditating bc i’ve been unmotivated but i’m trying to get into it again 
Replying to @thelovingonly
So pleased you came back to practice. Cheering for you through this time 
10:10 AM - 14 Oct 2018
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