Hey! Do you listen to our Daily Calm? It's a new meditation each day on the Home screen. Most people choose that to start their day. Otherwise, Loving-kindness is always a nice way to begin the day. Enjoy 

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Hey! Do you listen to our Daily Calm? It's a new meditation each day on the Home screen. Most people choose that to start their day. Otherwise, Loving-kindness is always a nice way to begin the day. Enjoy 
