Having dreams and people to love and love you back #YearOfCalm
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I'm teaching yoga, meditation and ayurveda. Mastering your breath (pranayama) is a powerful "free" tool available every moment of every day to inspire
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Remembering to keep mindful and calm strengthens my resilience. This article inspires me to keep me in that state:https://www.neeuro.com/relaxation-quotes/ …
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Green therapy





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Happily and serenely continuing on my second
#YearOfCalm !!

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