Allowing myself to feel any emotion to the fullest in the moment #YearOfCalm
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Yoga, and dancing
#YearOfCalmThanks. Twitter will use this to make your timeline better. UndoUndo
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Start my morning with a sun salutation. Mindfully letting those negative thoughts pass on by.
#YearOfCalmThanks. Twitter will use this to make your timeline better. UndoUndo
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I practice mindfulness! Also, I shot you a DM
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