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calm's profile
Calm
Calm
Calm
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@calm

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@calm

Welcome to the World of Calm. Live mindfully. Sleep better. Breathe deeper. Download our app and join us for a #YearOfCalm!

San Francisco, CA
calm.com
Joined October 2011

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    1. meesh‏ @LoveMeeshaa Sep 11

      Never thought an app would help me calm down my anxiety. Well, never thought I’d have anxiety lol (started a few months after I moved to NYC). 1st anxiety attack while in my home was the scariest moment I’ve ever had smh. And it lasted so long & ...that’s another story.

      4 replies 2 retweets 13 likes
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    2. meesh‏ @LoveMeeshaa Sep 11

      But yeah I just downloaded the @calm app because my anxiety is flaring up again the last week or two. I can’t believe it helped lol. Even just hearing waves 😂 gotta finish this free trial to see what’s really good tho lol.

      1 reply 0 retweets 5 likes
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    3. meesh‏ @LoveMeeshaa Sep 11

      Random discoveries I’ve made as a newbie w anxiety...gulping down water helps me to breathe in. Working out...yeah, essential.

      1 reply 0 retweets 7 likes
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    4. meesh‏ @LoveMeeshaa Sep 11

      If this thread/app recommendation helps even just one person, I feel good about sharing my biznaz

      1 reply 0 retweets 6 likes
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    5. meesh‏ @LoveMeeshaa Sep 11

      Oh the first thing I did after my first attack was buy some essential oils & a diffuser on amazon, next day shipping fam. 😭 shit saved me fr

      2 replies 0 retweets 5 likes
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    6. meesh‏ @LoveMeeshaa Sep 11

      House was smelling like eucalyptus, tea tree & lavender consistently lol. Those are the most comforting to me when anxious. I dabble in other oils for relaxation, energy, sleep etc

      1 reply 0 retweets 5 likes
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      Calm‏Verified account @calm Sep 12
      Replying to @LoveMeeshaa

      So happy to hear that you are finding tools that support you and ease your stess. 💙

      6:21 AM - 12 Sep 2018
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