#mindfulness break: close your eyes. Breathe in and out slowly for 1 minute. Notice how you feel.
-
-
Replying to @calm
Almost Magical.... I took my Bloodpreasure at the Doctors Office. It was a bit High. I remembered my Daily Calm Breathing and took only 5 Healing Breathes AND....Lowered immediately to Normal


Try it Sometime 

pic.twitter.com/w1KGnTXtwT1 reply 2 retweets 3 likes
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.
