@calm great job first app I ever felt so focused on meditation.
Few sites say breath should inhale from nose and exhale from mouth
I see that your tip of resting your tongue tip helps me focus more. if I exhale through mouth I can't keep my tongue rested.what is the right way
Replying to @VSidduHussain
We generally say to breathe in & out through the nose, but do what feels best for you, too! 
12:08 AM - 26 Jun 2018
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