I Wish That The Entire Earth
Was Using the Best
Meditation App Ever !! CALM 

I Can’t Live Without My Daily Calm
Thank Goodness CALM is legal....I am addicted
pic.twitter.com/TIbUaWOFmJ
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Thanks for your kind words, Holly!
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I use this technique quite often. It really does help you in a moment!
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Yes I have used it before My therapist learned it to me years ago. After seeing this I think I'm gonna try it again. I have looked into the app btw and it is really cool. I'm thinking about buying it...
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You can always sign up to a free trial at http://calm.com to try the full app, before committing.

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This is AWESOME thanks for sharing
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I love this - perfect before walking down the aisle
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Very helpful, thank you so much Calm Team


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I saw this being done in a scene from Hidden! A young actress in it is portraying an anxious character and she names all the things in her rooom, like bed, table, lamp etc.
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Oh to have the presence of mind to remember this...
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@calm take the time to find some inner peace.Thanks. Twitter will use this to make your timeline better. UndoUndo
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I love this. Thank you.
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