Put on a 15-minute anxiety meditation on @calm. It apparently did such a good job I nodded off. Then jumped 6 feet when Tamara started speaking again to close it. 
Sorry we startled you! Sometimes it can help you have a scene on as background noise if sudden speaking can startle you. We've all done it! Glad you're feeling a little let anxiety 
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I changed the background to music. I think that will keep that from happening. I just found it really funny.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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