another insightful podcast from @OortCloudAtlas. i learned something new about the jhanas. good #hardcoredharma stuff 
https://twitter.com/OortCloudAtlas/status/960903579262271488 …
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haha. Nice.
and what was the salient information that helped you here. The directive to focus on the knower and knowledge of the factor of piti and not just its efference/afference?
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