nick Retweeted Michael Ashcroft
awkward social situations seem very similar to this kind of body posture. trying to steer /constrain a situation (or body) into something it's not. means it's much more stilted & tempting to escape by dissocociating.https://twitter.com/m_ashcroft/status/1224814117791436801 …
nick added,
Michael Ashcroft @m_ashcroft
This clip of Christopher Reeve transforming from Clark Kent into Superman is an amazing example of Alexander Technique and non-doing. Seriously, watch it.
He doesn't haul himself up, he floats up to his full height effortlessly.
How?
https://www.youtube.com/watch?v=BIaF0QKtY0c …
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5:08 AM - 16 Feb 2020
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