feels like i'm going to spend the next decade untangling the difference between "what i want" and "what others have told me i should be wanting"
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nice! next you can try repeating “i don’t want to do anything” or “i want to relax” or whatever variant feels right and see what comes up. you can also try exploring “i want to do nothing and that’s okay / that’s not okay”
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"I should not have to be doing all this" "someone should be caring for me"
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