Dang, y'all! Watch out for those tight waistband pants, as a potential factor in feeling anxious












https://twitter.com/SarahAMcManus/status/1197417633089556481 …
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Alternatively, if you love tight pants -- consider that the physical sensations of anxiety can be pretty similar to excitement. Folks talk about anxiety "reappraisal," or reframing the situation as exciting (sometimes more accessible than calming down)
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Replying to @SarahAMcManus
according to my physiology, the buzz from coffee feels very similar to low-levels of anxiety. it's often enjoyable/exciting.
2:05 AM - 25 Nov 2019
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