Brightmind

@Brightmind_app

Brightmind expands the boundaries of human potential through tailored meditation instruction.

Los Angeles, CA
Vrijeme pridruživanja: studeni 2016.

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  1. proslijedio/la je Tweet
    1. velj

    I think I've solved more problems on long walks than in front of a computer.

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  2. 31. sij

    “Meditation” is like the word “sport”. There are many games, each with (sometimes very) different rules. 🤓🤓

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  3. 28. sij

    Highly recommended! New book: Why I am Not a Buddhist by

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  4. proslijedio/la je Tweet
    23. sij

    Continuing to refine the inquiry of the Emerge podcast for the coming year. Check out the living document I made: I send it to folks I invite to the show. What do you think? Any questions or angles you'd add?

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  5. 22. sij

    The third pack in our Core Curriculum is even titled "Deepen Your Practice". Keep up the good work everyone!

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  6. 22. sij

    Did you know Brightmind is based on 's highly systematic approach to meditation?

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  7. 21. sij

    Indeed, voice over actors make zero sense for guided meditation. It's laughable. At Brightmind, you'll always get authenticity! Oh also: We spent months user testing real-time interactive guidance and it didn't do well. Users prefer passively listening to if/then statements 🤓🤓

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  8. 20. sij

    Meditation isn’t only about seeing beyond your own perspective. It’s also about how/when to hold to what you know is right.

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  9. proslijedio/la je Tweet
    17. sij

    Two subtle but reliable indicators of personal growth: 1. Decrease in % of time you spend feeling either better than everyone or worse than everyone 2. Increase in number of “non-reactive” moments when you would have reacted in the past

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  10. proslijedio/la je Tweet
    15. sij

    More evidence that affects the same brain pathways as drugs. After only 12 days of getting sugar water brain reward centers are significantly altered. Sugar-sweetened beverage anyone? Article: Blurb:

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  11. 14. sij

    "I’ve decided to begin writing a series of short blog posts about important concepts that were lost in translation when I began learning to meditate 16 years ago." Check out the latest blog post from Brightmind Co-Founder, Christian Stiller!

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  12. 13. sij

    What questions are alive for you this year?

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  13. 13. sij
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  14. proslijedio/la je Tweet
    Odgovor korisnicima

    Glad you liked it. is one of my favorite meditation apps, by far!

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  15. 9. sij
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  16. proslijedio/la je Tweet

    why is ethical action important to you?

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  17. 6. sij

    😂😂 I don’t think we mention it once... Maybe we should?? It is a good, grounded point... 😋😋

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  18. 6. sij

    Our Co-Founder also got his brain measured at Jud’s lab a while back. Keep up the good work !

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  19. 2. sij

    Looking for more resources for breath work?

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  20. proslijedio/la je Tweet

    learn what it sounds like when you're lying to yourself

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