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I guess, uh, ADHD is also a thing I have? Less severely than the poor author, but the similarities are uncanny.
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This is an excellent & harrowing article by @gravislizard on ADHD. Mine is less severe, but I see echoes of it here. gekk.info/articles/adhd.
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The latter is interesting because it's somehow entangled with both ADHD and anxiety, and I'm not sure what the relationship is precisely.
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(never tried any drug treatments; partly the effort of actually going to a psychiatrist, partly i keep hearing bad things about most of them