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Brendan Zabarauskas
@brendanzab
I do agree that doing it with a professional takes time and investment, which is a privilege that not everyone gets, and it's an approach that doesn't work for everyone…
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Brendan Zabarauskas
@brendanzab
But yeah, I kind of see going to my psychologist as like going to the physio - sometimes it's sore afterwards, but I don't think it's ever something which would push me _further_ towards a breakdown, if anything it's the opposite.
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You’re unable to view this Tweet because this account owner limits who can view their Tweets. Learn more
You’re unable to view this Tweet because this account owner limits who can view their Tweets. Learn more
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Brendan Zabarauskas
@brendanzab
Yeah, to be honest I don't know enough about it to know if that's a happens often - can only really speak from personal experience. Ie. the idea that engaging with mental health support could bring on a breakdown if stuff has been untreated for a long time.
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Brendan Zabarauskas
@brendanzab
Definitely agree that seeking mental health support should be encouraged for all if life/resources permit, but imposing it (eg. as part of an ultimatum, etc) seems somewhat problematic and counterproductive?
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