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Brendan Zabarauskas
@brendanzab
I do agree that doing it with a professional takes time and investment, which is a privilege that not everyone gets, and it's an approach that doesn't work for everyone…
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Brendan Zabarauskas
@brendanzab
But yeah, I kind of see going to my psychologist as like going to the physio - sometimes it's sore afterwards, but I don't think it's ever something which would push me _further_ towards a breakdown, if anything it's the opposite.
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You’re unable to view this Tweet because this account owner limits who can view their Tweets. Learn more
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Brendan Zabarauskas
@brendanzab
At any rate, I think this is also why we need to continue fighting for improved workplace rights, and for free access to psychologists/mental health programs. Dismantling the expectation that men need to adhere to the 'stoic breadwinner' stereotype would also help.
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Brendan Zabarauskas
@brendanzab
Ahh, thanks for the info! 👍 I would expect that a trained psychologist/counselor would be aware of this, but I've certainly heard some horror stories from folks who have been to bad ones. 😟
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