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Brendan Zabarauskas
@brendanzab
I do agree that doing it with a professional takes time and investment, which is a privilege that not everyone gets, and it's an approach that doesn't work for everyone…
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Brendan Zabarauskas
@brendanzab
But yeah, I kind of see going to my psychologist as like going to the physio - sometimes it's sore afterwards, but I don't think it's ever something which would push me _further_ towards a breakdown, if anything it's the opposite.
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