Master A. Bonafide

@bonafide_chap

Pipes. Scotch. Keeping it proper.

1867 A.D.
secretarcade.wordpress.com
Joined August 2014
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  1. Pinned Tweet
    2 Jul 2015
    Replying to

    "im that white-privileged normosexual born-XY your two mothers warned you about"

    3 replies 11 retweets 18 likes
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  2. Retweeted
    Oct 2

    New paper published, "Good Fats versus Bad Fats: A Comparison of Fatty Acids in the Promotion of Insulin Resistance, Inflammation, and Obesity."

    5 replies 71 retweets 129 likes
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  3. Retweeted
    Oct 4

    So, Nobel Prize winner Dr. Donna Strickland is amazing.

    37 replies 1,310 retweets 3,567 likes
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  4. Retweeted
    Oct 5

    Thirteen Minutes of Weightlifting Can Improve Muscle Strength

    4 replies 29 retweets 125 likes
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  5. Retweeted
    Sep 15

    From 1929: meat eater Eskimos had the most perfect teeth researchers had ever seen, compared to populations eating mostly plants whose teeth were largely decayed. Eskimos ate 4oz vegetable matter per year. Harvard Crimson

    55 replies 497 retweets 1,213 likes
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  6. Retweeted
    Oct 6

    1961 AHA board members Jeremiah Stamler & Ancel Keys penned 1st ever AHA dietary guidelines - advising replacing 'bad' saturated fats with 'good' polyunsaturated fat: TWO pages long - NO REFERENCES! 1980 USDA "copy/pasted" these not-science-based guidelines

    21 replies 126 retweets 227 likes
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  7. Retweeted
    Oct 6

    My perfect saturday night meal. Sorry It is not med diet compliant, but do I care ? I'm afraid not. Tks

    5 replies 7 retweets 52 likes
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  8. Retweeted
    Oct 3

    This is pure delight.

    2:20
    NEW VIDEO: Donald Trumper and the Art of the Wand
    Show this thread
    1 reply 6 retweets 20 likes
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  9. Retweeted
    Oct 6

    G. K. Chesterton Joy, which is the small publicity of the pagan, is the gigantic secret of the Christian.

    1 reply 5 retweets 16 likes
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  10. Retweeted
    Aug 31
    Replying to

    AwakenWithJP had the best response

    5 retweets 14 likes
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  11. Retweeted
    Aug 31

    Coconut oil is "poison"? 🤔 - only if you're a blathering fool 🤪

    23 replies 120 retweets 382 likes
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  12. Retweeted
    Aug 30

    "All authors are Seventh-day Adventists" The Global Influence of the Seventh-Day Adventist Church on Diet

    5 replies 20 retweets 66 likes
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  13. Retweeted
    Aug 23

    My first hint that I was getting older came when I noticed a lot of cops, priests, and doctors who were younger than me. Now, most of them are.

    13 replies 8 retweets 114 likes
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  14. Retweeted
    Aug 22

    The health establishment has enlisted the mainstream media in their increasingly desperate rearguard actions. Almost daily we see a story blasted across the media that tries to vindicate the absurd low-fat diet that made everyone sick and fat.

    62 replies 136 retweets 460 likes
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  15. Retweeted
    Aug 24

    10% of all U.S. deaths are now due to medical error. Third highest cause of death in U.S, more than 250,000 deaths per year. - - In 2016, 325 people died in 19 airplane crashes worldwide.  - - Error rate in aviation is .1%

    23 replies 107 retweets 261 likes
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  16. Retweeted
    Aug 20

    Robert Cameron,, author of the Drinking Man's Diet, which advocated steak and martinis, lived to age 98.

    20 replies 101 retweets 363 likes
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  17. Retweeted
    Aug 16

    Americans are already eating a "plant-based" diet. 75% of calories comes from plant sources. And where did it get us? High rates of obesity and chronic disease.

    14 replies 59 retweets 194 likes
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  18. Retweeted
    Aug 17

    Grains is the food of a serf. Meat is the food of a freeman. It's easy for the Nutritional Deep State to control us when we're fat and sick. Low Carb/Carnivore dieting is the ultimate glitch in the nutritional Matrix.

    The establishment hates low carb and carnivore diets. They want the masses living on cheap grains and soy.
    8 replies 50 retweets 244 likes
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  19. Retweeted
    Aug 17

    The establishment hates low carb and carnivore diets. They want the masses living on cheap grains and soy.

    80 replies 251 retweets 1,243 likes
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  20. Retweeted
    Aug 18

    Bread, pasta, and rice is great if you're a peasant and your only choice is eat it or starve. Your masters aren't eating it though.

    34 replies 106 retweets 556 likes
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  21. Retweeted
    Aug 20

    Tapeworms... Yet another indication that human evolution has been driven by meat

    8 replies 37 retweets 96 likes
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