Master A. Bonafide

@bonafide_chap

Pipes. Scotch. Keeping it proper.

1867 A.D.
secretarcade.wordpress.com
Joined August 2014
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  1. Pinned Tweet
    2 Jul 2015
    Replying to

    "im that white-privileged normosexual born-XY your two mothers warned you about"

    3 replies 11 retweets 18 likes
  2. Retweeted
    Jan 4

    Everyday is Father's Day 🙏🏿

    578 replies 50,882 retweets 92,066 likes
  3. Retweeted
    Jan 6

    The 70 year-old Belarussian using strength training to fight aging. The quotes are gold.

    7 replies 48 retweets 183 likes
  4. Retweeted
    Jan 3

    Spoiler: all of them reduce risk. Review of moderate alcohol consumption and reduced risk of coronary heart disease: is the effect due to beer, wine, or spirits?

    4 replies 3 retweets 12 likes
  5. Retweeted
    Jan 4

    Once you've ditched refined carbs, seed oils, soy, and sugar, the rest is commentary. Instead of obsessing more about your diet, pick up a barbell or run a sprint.

    18 replies 133 retweets 542 likes
  6. Retweeted
    Jan 4

    Keto diets are "too restrictive" because they limit intake of carbohydrate. Yet vegan diets are fine, despite the 100% restriction of foods we've been living on for millennia. A restriction that necessitates synthetic vitamins to avoid health problems. Makes sense...

    Every year US News & World Report arbitrarily decide which diets are the best and the worst. Keto was dead last, because it was “too restrictive, eliminating entire food groups.” No less than 12 diets ranked higher despite ELIMINATING ALL ANIMAL FOODS.
    Show this thread
    20 replies 127 retweets 383 likes
  7. Retweeted
    Jan 3

    Jeanne Calment, who went on to become the world's oldest living person, dying at 122.

    15 replies 23 retweets 77 likes
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    Show this thread
  8. Retweeted
    29 Dec 2017

    Fascinated to discover in my research that Ashton Kutcher who did a diet for Jobs role & ended up ill

    1 reply 32 retweets 61 likes
  9. Retweeted
    31 Dec 2017

    Does alcohol make us more right-wing? by

    4 replies 4 retweets 11 likes
  10. Retweeted
    22 Dec 2017

    The " Why" of Zack Snyder's eye-widening, soul-stirring pop art.

    12 replies 47 retweets 110 likes
  11. Retweeted
    2 Jul 2017

    Physical attractiveness as a phenotypic marker of good health (N ≈ 15,000)

    14 replies 142 retweets 298 likes
  12. Retweeted
    22 Dec 2017

    In a 2015 YouGov poll, 37 percent of UK respondents described their job as "utterly meaningless".

    8 replies 34 retweets 84 likes
  13. Retweeted
    22 Dec 2017

    Final Cover Design for The TOT Bible! and I believe this cover reps the magnitude and quality of the contents found inside! Launching Jan 15th Worldwide! Get on the waiting list!

    , , and 7 others
    6 replies 13 retweets 41 likes
  14. Retweeted
    22 Dec 2017

    Silicon Valley and other start-ups want to make money from expensive and unrealized technologies. But proven and cheap anti-aging methods are already here.

    5 replies 19 retweets 80 likes
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  15. Retweeted
    24 Dec 2017

    Scientists finally issue warning against canola oil: Study reveals it is detrimental to brain health, contributes to dementia, causes weight gain

    10 replies 90 retweets 127 likes
  16. Retweeted
    24 Dec 2017

    Women Find Men's Strength Their Most Physically Attractive Trait via

    1 reply 10 retweets 19 likes
  17. Retweeted
    27 Dec 2017

    Men: If you're anxious about your levels, perhaps you're not eating enough . Here's a newly published review exploring the testosterone-raising effects of a .

    6 replies 44 retweets 107 likes
  18. Retweeted
    19 Dec 2017
    Replying to

    Pit bulls are as harmless as any other dog. They are just subjected to systemic dogism. We have to fight systemic dogism.

    1 reply 3 retweets 35 likes
  19. Retweeted
    29 May 2017

    Whatever you are doing right now, you are paying for it with your life.

    6 replies 239 retweets 539 likes
  20. Retweeted
    18 Dec 2017

    Polyphenols contained in coffee promote health by stimulating autophagy - another reason to drink coffee during intermittent fasting

    10 replies 40 retweets 115 likes
  21. Retweeted
    18 Dec 2017

    Meat is an innocent healthy bystander! Let’s tAlk about the elephant in the room that is the food industry and it’s “processed” foods that are the true villains and cause of metabolic disease and many cancers. We mustn’t lose are critical eye!

    says meat causes ? WHO report all politics, no science. An analysis of the "evidence." via
    1 reply 13 retweets 51 likes

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