Cory J. Chavis

@bishopcjchavis

Bishop, pastor, published author, teacher, administrator, husband, father, mentor, coach

Vrijeme pridruživanja: veljača 2012.

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  1. Closing out the day on chest with 3 cheat exercises focused on isolating the chest muscle. Dumbbell press is an absolute way to gain strength and for muscle development. Hug a tree is also one of my favorites to…

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  2. Get rid of those jiggly arms by focusing on these three exercises! It's time to get ready for polos tank tops and pool sides! --------

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  3. prije 21 sat
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  4. prije 21 sat

    Abs are part of everyday workout. Hit every angle focus on diet to get your abs ready for the summer six pack. LET'S GO! ---------

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  5. 3. velj
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  6. 3. velj

    They just dropped! and Daughter of a t-shirts and hoodies. Order right on line NOW!

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  7. 2. velj
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  8. 2. velj

    Ready to sit back and watch the Super Bowl! Yes I know the Ravens didn't get in but I guarantee you give them two years and they'll definitely be in faster than the Lions will!

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  9. 2. velj

    Join us today before the big game! 11am Worship Service!

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  10. 1. velj

    Please make sure you share this with anyone who is not on IG or FB but keep my name in their mouth.

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  11. 1. velj

    This baby came out to our Fitness Bootcamp and blessed my soul! Good health starts with healthy family habits that include exercise! Yes children that are 8 years old and up are welcome to come to our FREE Fitness…

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  12. 31. sij

    Fitness can be fun for the whole family! Join us at our next Fitness Bootcamp on Saturday February 8 at 12:30pm! Classes are FREE! --------

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  13. 31. sij

    This is a peek at the UCAN2 Fitness Bootcamp! Beginners to advanced students, you can do it too! All classes are FREE! Join us in fighting obesity and creating healthy families and lifestyles! Next class is Saturday…

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  14. 31. sij

    This week's UCAN2 Fitness Bootcamp was PHENOMENAL! We will be going to a midweek and Saturday class starting in February...more opportunities to get fit amd stay fit! Plan to join us on Saturday Feb 8 at 12:30pm at…

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  15. 31. sij

    Committed to the Grind! If you ever want to win...you have to first do it in your mind! See it ...believe it... and speak it...now that's the path that you should take ....then get after it as if your whole life is…

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  16. 30. sij

    Bicep work...dumbbell and curl bar...tighten those arms and get ready for tank top weather! LET'S GO! -------

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  17. 30. sij
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  18. 30. sij
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  19. 30. sij
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  20. 29. sij
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