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Should you consider taking medication for social anxiety? Understand the benefits and the risks:https://joyable.com/blog/social-anxiety-treatment-medication …
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Group therapy for social anxiety might sound like jumping in the deep end, but group treatment has unique benefits:https://joyable.com/blog/social-anxiety-treatment-group-therapy …
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Social anxiety self-help books are low-cost & low-barrier, but they require self-discipline. Can they work for you?https://joyable.com/blog/social-anxiety-treatment-self-help-books …
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Joyable coach Armin discusses how to overcome social anxiety over being judged for your race, gender, or identity:https://joyable.com/blog/social-anxiety-at-the-margins/ …
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How are online CBT programs for social anxiety different from online therapy? Which one should you use? Learn more:https://joyable.com/blog/social-anxiety-treatment-online-programs …
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Joyable Retweeted
fyi: opened a Joyable account. Sanity and stability before leisure, I guess.
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Fear of talking on the phone is super common among Joyable clients.
@BBC shares some of our phone phobia tips.http://ow.ly/jEIM307jo84Thanks. Twitter will use this to make your timeline better. Undo -
Online therapy lets you talk to a therapist about social anxiety w/o needing to leave the house. Learn how it works:https://joyable.com/blog/social-anxiety-treatment-online-therapy …
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Considering seeing a therapist for social anxiety? Learn what to look for when choosing the right therapist for you:https://joyable.com/blog/social-anxiety-treatment-in-person-therapy …
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Twelfth Day of
#12daysofcalm. That#anxiety when your holiday plans involve meeting your significant other's family: https://www.facebook.com/bejoyable/photos/a.832244600183109.1073741828.629789450428626/1245415622199336/?type=3&theater …pic.twitter.com/tBoQuAOh7P
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#12daysofcalm Day 11: How to deal with the pressure to get the "perfect"#gift this holiday season. https://www.facebook.com/bejoyable/photos/a.832244600183109.1073741828.629789450428626/1244192042321694/?type=3&theater …pic.twitter.com/ff1hgIcEwP
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#12daysofcalm Day 10. Holiday parties are filled with strangers. Learn how to stress less about meeting new people: https://www.facebook.com/bejoyable/photos/a.832244600183109.1073741828.629789450428626/1242743825799849/?type=3&theater …pic.twitter.com/WOB0b4r7Je
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Day 9 of
#12daysofcalm. Do you stress out over asking questions or asking for help while#holiday shopping?https://www.facebook.com/bejoyable/photos/a.832244600183109.1073741828.629789450428626/1241256239281941/?type=3&theater …pic.twitter.com/FqE6fepACb
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#12daysofcalm Day 8. What to do when the people who cause you anxiety aren't strangers, but your family: https://www.facebook.com/bejoyable/photos/a.832244600183109.1073741828.629789450428626/1239818236092408/?type=3&theater …pic.twitter.com/BbKmdWt2s9
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#12daysofcalm Day 7. Learn to not sweat the small talk during this year's holiday gatherings: https://www.facebook.com/bejoyable/photos/a.832244600183109.1073741828.629789450428626/1238076646266567/?type=3&theater …pic.twitter.com/4GBgi8Xaje
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Day 6 of
#12daysofcalm. Why reaching for that cocktail might actually hurt not help your social anxiety this holiday https://www.facebook.com/bejoyable/photos/a.832244600183109.1073741828.629789450428626/1236129769794588/?type=3&theater …pic.twitter.com/CRshXFTIH9
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...they find holiday social gatherings stressful according to our survey. We're sharing tips to beat
#holidayanxiety:https://www.facebook.com/bejoyable/ pic.twitter.com/nalQnU7Ihf
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Day 5 of
#12daysofcalm: Shopping malls are extra packed during the holiday season & are a source of stress for many https://www.facebook.com/bejoyable/photos/a.832244600183109.1073741828.629789450428626/1234466166627615/?type=3&theater …pic.twitter.com/02d7Ym3NHQ
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#12daysofcalm Day 4. December means being the awkward +1 at your spouse or significant other's office holiday party: https://www.facebook.com/bejoyable/photos/a.832244600183109.1073741828.629789450428626/1232116443529254/?type=3&theater …pic.twitter.com/JcjIRGBsag
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#12daysofcalm Day 3-Excited for home but dreading the flight? How to keep your cool in crowded airports this holiday https://www.facebook.com/bejoyable/photos/a.832244600183109.1073741828.629789450428626/1230390643701834/?type=3&theater …pic.twitter.com/92GAtsEHTy
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