If you don’t want it done to you, don’t do it. Stop filming people at the gym. If you can’t respect others, STAY HOME.
Bjorn’s Tweets
🗣️"I have been there, I know what it feels like. So for me giving back is one of the best feelings"
Leon Bailey reflects on his upbringing and his foundation that donated $1.2 million to the hospital where he was born ✨
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Stay clear of “seed oils.” These are the most widely used unhealthy fats. They include:
•Canola oil
•Corn oil
•Cottonseed oil
•Grapeseed oil
•Safflower oil
•Soy oil
•Sunflower oil
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This should be interesting.
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New Huberman Lab Podcast Guest Series w/@DrAndyGalpin out now.
6 episodes, each focused on a specific aspect of fitness: strength, endurance, hypertrophy, speed, recovery, nutrition & more. Episode 1: HOW TO ASSESS & IMPROVE ALL ASPECTS OF YOUR FITNESS hubermanlab.com/dr-andy-galpin
I’ve never observed anyone, regardless of field, achieve lasting prominence while voicing rancor or focusing much on the failings of others. Create and share, support others and enjoy. Givers and creators always prevail.
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Maradona to Pele: "A dream of mine is to do a couple of headers with you." 🥹❤️
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That ball is still in orbit....
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Brazil fans are now tweeting from the toilet.
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Jamaica's Crime Crisis is solvable.
There are qualified and competent professionals in the areas of criminology, psychology, sociology, anthology, etc. who could be called on.
But politicians want to take all the credit so they must take all the blame.
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Sunlight before screen light. Every day. Even if cloudy. Your mental and physical health both strongly benefit.
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“Moderate/high alcohol consumption (≥ 15.4 g/day) was associated with an increase in morphologically abnormal sperm.” [Joo et al. J Int Med Res.]
Keep in mind that 1 drink (beer, wine or hard liquor) contains 14-16g alcohol.
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☀️ Join us on JANUARY 2, 2023 for a high energy vibe as we celebrate life, love, unity and new beginnings at
☀️AFRO SOCA JAM! ♥️ ☀️
Connecting lovers of AfroBeats, Dancehall, Soca and Amapiano!
Curated by: #ToriHaber | |
#AfroSocaJam
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The is what I despise about football..fans who take things too far. Engage in light banter if you wish, but bullying and assaulting is not OK. So what if the team you support won and his didn't... You're just basking in reflected glory anyway. No need for this.
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Come collect your boy @AFTVMedia AFTV TY after full time #MUNARS #PL
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Play Carvalho more! LFC!!
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Reminder to self.
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The mere repetition of a behavior causes our nervous system to believe that the specific actions involved, and the context in which they are embedded are important, for better or for worse. Choose what you repeat wisely.
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Alcohol is the only drug where if you don’t do it, people assume you have a problem.
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The idea that ingesting some alcohol is better than none is wrong. Past 2 drinks per week, the negative health effects start to surface. The “red wine as a source of key micronutrients” arguments flop. Do as you like but know what you’re doing. More here: hubermanlab.com/what-alcohol-d
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Dip dem Brentford dip dem
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Yes Brentford!
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Take heed
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Average drink (beer, wine, shot of liquor) in Japan: 7g alcohol, USA: 10g; Russia: 24g. 10-20g/week probably safe for most healthy adults, but no clear benefits post consumption. >20g/week is where negative health effects start to emerge, including neuron loss over time. #science
This happens way too regularly, when once is already too much. The fact that the caption suggests that they "may" face a financial penalty is not very comforting. The culprits have been getting away with this every single time.
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A day after residents protested against a chemical spill that killed hundreds of fish in the Rio Cobre, de facto Environment Minister Matthew Samuda has threatened to hit bauxite mining company Windalco with financial penalties.
Read more: jamaica-gleaner.com/article/lead-s #GLNRToday
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Goaaaallll. Livapooool!!!!Nunez!!!
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No need for Flow Cable if there's no BPL on it. They better sort out themselves.
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#UPDATE: Uncertainty about how @FLOWJamaica & @DIGICELJamaica subscribers in JA will be able to view the BPL 
which begins in 11 days.
Oliver McIntosh-owned VertiCast Media bought BPL broadcast rights.
Flow & Digicel have not arrived at a deal with Verticast to broadcast BPL.
which begins in 11 days.
Oliver McIntosh-owned VertiCast Media bought BPL broadcast rights.
Flow & Digicel have not arrived at a deal with Verticast to broadcast BPL.Show this thread
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This is the worst, most insular, ignorant and US-biased commentary I have heard in years
#WorldAthleticsChampionships
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Simple science experiments you can do at home - children will love them…
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can’t believe we moved from stressing children and parents out in Grade 6 to stressing them out from Grade 4. Like people met and thought it was a good idea. But primary school kids need to be sorted into limited spaces so here we are.
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This is boss, Luis Diaz’s family watching him for Liverpool from Colombia 🇨🇴
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London is Red! Liverpool!
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This one is quite good too.
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Replying to @sportbible
This one was good
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For better or for worse, much of one’s life trajectory nowadays seems to hinge on how many inhibitory neurons they have between their brain and their thumbs.
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Liverpool. Whew!
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NEW: Reported nighttime 🇬🇧UK-🇺🇲US-🇪🇺EU-armed bombing of Yemen's capital, tonight in what the UN calls the world's worst humanitarian crisis endangering 30 million.
#Sanaa
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