@bazzacollins I average about 15mph and I'm not particularly fit, although I'm hoping proper shoes and cleats and pedals will help
Back on the bike tomorrow. Never letting myself get into such poor shape again.
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@Gingeraction I used to be able to do that circuit in less than half an hour, and I thought that was slow.
End of conversation
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@bazzacollins you are most welcome to join me and@robkread on the road to Seaford - Seaford half marathon in June -
@Rookmeister Thanks for the offer, but think that might be a bit optimistic on current fitness levels.
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