What I recommend for all Americans is to take garlic, turmeric, flax seed oil, and co enzyme Q10. DO not let the fake news deceive you. The bible even says let food be thy medicine, and no it's not the boxed processed foods you are all used to. NOT SAYING YOU CAN'T, moderation
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+ vita d3 & C & Zinc
There is a lot more elements! Ace in the hole! A, C, E, D! Vitamin D is most beneficially obtained by getting sunlight for 30 minutes a day!
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Michigan doesn't have enough sun...so we supplement!
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