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Red Balloons proslijedio/la je Tweet
The Volunteer Management course is in full swing! Plenty of discussions about how to effectively manage volunteers helping create a better work place. To view our full the Training and Development Programme - http://www.catalyststockton.org/what-we-do/support/training …pic.twitter.com/UvvWxq4cPW
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Red Balloons proslijedio/la je Tweet
A new study has found that going for a run can help calm our minds and help us deal with our emotions, another great reason to get our running shoes on
https://twitter.com/_ukactive/status/1224726825823281160 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
#ThursdayThoughts It is#TimeToChange's#TimeToTalk Remember, TALKING SAVES LIVES! Whether it is verbal or written, communication is key!#WouldYouRather#ChooseTalkChooseLives#JoinTheConversation#physical#mental#wellbeing#MentalHealthMatters#YesYouCan#BeInspiredpic.twitter.com/MhcjVp9KBs
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Red Balloons proslijedio/la je Tweet
New research shows...
Upbeat music can improve your motivation and effort during an exercise or fitness session. So next time you're exercising - turn up the music to get your blood pumping and maximize your workout!
#GetTeesValleyActivepic.twitter.com/SvshU1sQjM
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BIG NEWS 

ROSEWORTH, STOCKTON ON TEES
Running group will start Saturday 29th February, 10:30am - 11:30am
Walk and talk group will start Thursday 27th February 5:45pm - 6:45pm
#residentled#physical#mental#wellbeing#MentalHealthMatters#YesYouCan#BeInspiredpic.twitter.com/cGnuoHGrqF
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TONIGHT
Our NEW Tees Barrage Run & Rant session starts!
Flat, scenic route, ideal for all levels of fitness.
Click "GOING" on the link and join
#WednesdayWorkout#RunNRant#physical#mental#wellbeing#MentalHealthMatters#YesYouCan#BeInspired https://m.facebook.com/story.php?story_fbid=2586120098266571&id=1966482190230368&sfnsn=scwspmo&extid=acj0nzd8b8aoADSJ …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
#TalkingTuesday This week we are focusing on#TimeToChange, and their fantastic initiative,#TimeToTalk Day, this Thursday. Tune in to http://www.radiostockton.co.uk at 12pm to listen live!#JoinTheConversation#physical#mental#wellbeing#MentalHealthMatters#YesYouCan#BeInspiredpic.twitter.com/OvUGL4kjq9
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#FitnessFebruary Random ramblings from our@MrsCC2010. Not exactly glossy professional, but we are all about "keeping it real". At least that is Claire's excuse!#MondayMotivation#DailyMile#KeepTalking#physical#mental#wellbeing#MentalHealthMatters#YesYouCan#BeInspiredpic.twitter.com/GgWlLKCW96Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Today is the start of
#ChildrensMentalHealthWeek 2020. In 2017, 226 schoolchildren lost their life to suicide in the UK
We pledge to work towards helping make a difference, in any way we can.
#SuicideAwareness#physical#mental#wellbeing#MentalHealthMatters#YesYouCanpic.twitter.com/J4uAFZBODG
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#MondayMotivation Office Drop In, TODAY at 9am Pop in for a chat about the services we offer, about our Volunteer and Information Event, & what you would like to see from us in the future!#KeepTalking#Physical#mental#wellbeing#MentalHealthMatters#YesYouCan#BeInspiredpic.twitter.com/7TINOpGWBt
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Red Balloons proslijedio/la je Tweet
To celebrate
#TimeToTalk day ,we'll be at Guisborough Forest. The more the merrier and we'd love to see you. Come and meet the boys and have a leg stretch and chat. https://facebook.com/events/s/time-to-talk-day-walk-and-talk/2536047339985326/?ti=cl …@balloons_red@MrsCC2010#mentalhealth#tellfreddie#tellsvenHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
#SelfCareSunday What better day than a Sunday to recharge those batteries? Something worth doing is NEVER wasted time. Self Care is NEVER selfish!#SelfCare#YoureWorthIt#physical#mental#wellbeing#MentalHealthMatters#YesYouCan#BeInspired#QuoteOfTheDaypic.twitter.com/QTGgXtq8GQ
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#FitnessFebruary ALL our Walk & Talk and Run & Rant sessions are now OPEN! Remember: book your place and let us help you make February one to remember!#WalkNTalk#RunNRant#community#physical#mental#wellbeing#MentalHealthMatters#YesYouCan#BeInspiredpic.twitter.com/piBss4rZ1J
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How has everyone's first day been?
@MrsCC2010 has set herself some goals for February - 1 physical, 1 mental & 1 emotional What are your goals for this month? What are plans for YOUR#FitnessFebruary?#physical#mental#wellbeing#MentalHealthMatters#YesYouCan#BeInspiredpic.twitter.com/FYIy51xgHq
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#ThursdayThoughts We all know the scary pitfalls of social media, but instead of being fearful, let's educate ourselves We can offer workshops around Postive Social Media usage#SpreadKindnessLikeConfetti#physical#mental#wellbeing#MentalHealthMatters#YesYouCan#BeInspiredpic.twitter.com/bteSdoPwNW
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Red Balloons proslijedio/la je Tweet
Fitness blogger has terrifying 'conscious seizures' while she's running. An inspiring story of how Annie has carried on with her fitness and not let her condition hold her back - amazing
See story
http://metro.co.uk/2020/01/29/epilepsy-doesnt-look-everyone-conscious-seizures-im-running-12138845 …pic.twitter.com/y9wmfOkjQE
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Are you interested in volunteering? Join us for an informal information session to learn who we are and what we do, as well as our vision for the future and where YOU will fit in.
#physical#mental#wellbeing#MentalHealthMatters#YesYouCan#BeInspired https://www.facebook.com/events/599919480581812/?sfnsn=scwspmo&extid=bR7UWKbBGS67P5oo …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
#TalkingTuesday Red Balloons is back on your radio, 12 - 2pm! This week we are looking at NUTRITION! Tune in for random facts, random chats, fantastic music and#RaveCorner! http://www.radiostockton.co.uk#KeepTalking#physical#mental#wellbeing#MentalHealthMatters#YesYouCanpic.twitter.com/r2653ikdFq
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Red Balloons proslijedio/la je Tweet
Just announced, the first ever female FIT BORO is set to start Tuesday 25th February at Riverside Stadium.
If you're looking to lose weight in a supportive environment, email paul.south@mfcfoundation.co.uk for full details.pic.twitter.com/JdbcpKaOok
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Office Drop In TODAY 9am - 10am Come say hi!
#KeepTalkingpic.twitter.com/0gosI9RAYk
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