Pretty sure the reason calorie counting works is because it's a pain to log every detail. Easier to just not eat
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Makes me wonder if a simple rule like "do 3 pushups for each 100 calories in a meal or snack" would help as well. Not for the calories burnt, but just because pushups are aversive. Also, you'd get rather fit...
Thanks. Twitter will use this to make your timeline better. UndoUndo
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