thinking about quitting this whole veganism thing i feel low energy and i eat such a high volume of food it's irritating and more difficulty than it is worth. that being said, ethics.
Do supplement with b12? Vitamin D? DHA? And do you use cronometer? If not, I highly recommend it.
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Yes 2 all What is cronometer
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Are you staying hydrated?
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I drink 4-5 liters of water a day
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