today some dude was teaching his friend deadlifts and pointed to me as an example of alternating grip i..... i ..... am so flattered....
Can you pull three plate without using mix grip? If not, then your grip strength is weaker in proportion to the rest of your body. I've never even tried to go higher with a mixed grip, and I won't. I probably could but there's no point. I would be cheating myself.
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Dude, your deadlift is less than what I bench press Please stop talking about deadlift shit
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Considering the absolute state of his legs, I'd say its more likely than possible.
End of conversation
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