today some dude was teaching his friend deadlifts and pointed to me as an example of alternating grip i..... i ..... am so flattered....
-
-
Replying to @doseofpercocets
Don't do alternating grip. Strengthen your forearms and use a hook grip if necessary.
2 replies 0 retweets 0 likes -
Replying to @alessio_magnus @bAbAHAdAd
Unequal grip development, and if you lift a lot your shoulders and back develop weirdly.
2 replies 0 retweets 0 likes -
-
Replying to @bAbAHAdAd @alessio_magnus
That’s a funny way of posting your deadlift max, I can’t read it.
1 reply 0 retweets 1 like -
I can also crush coconuts with my bare hands.
8:31 AM - 29 Jan 2018
0 replies
0 retweets
0 likes
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.