today some dude was teaching his friend deadlifts and pointed to me as an example of alternating grip i..... i ..... am so flattered....
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Replying to @doseofpercocets
Don't do alternating grip. Strengthen your forearms and use a hook grip if necessary.
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Replying to @alessio_magnus @bAbAHAdAd
Unequal grip development, and if you lift a lot your shoulders and back develop weirdly.
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It’s not the biggest of deals at all tbh
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Use straps then.
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Switch grip doesn't train grip strength. Use hook grip you massive pussy.
8:09 AM - 29 Jan 2018
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