It's not a religion, it's science. I've been on the ketogenic diet. It was not good. Both my own experience and scientific studies demonstrate the ill effects of a ketogenic diet long term. Fasting is great though.
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It's not a religion, it's science. I've been on the ketogenic diet. It was not good. Both my own experience and scientific studies demonstrate the ill effects of a ketogenic diet long term. Fasting is great though.