Psst... hey... eat adequate calories on a whole food plant based and lift 6 days a week. Trust me 
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Replying to @GolfNorman
Haven't had time between work, studying, gym, and trying to keep my tiny home in order.
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Replying to @GolfNorman
20mins of free time at home would be nice... Maybe next Thursday if I get everything done early. 
8:45 AM - 13 Jan 2018
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