Argh! Meat increases all the bad fat, the visceral fat and white fat, and increases your risk for heart disease, cancer, etc. There's no way you're under the 3% body fat, and even if you are meat isn't going to improve your health.
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Argh! Meat increases all the bad fat, the visceral fat and white fat, and increases your risk for heart disease, cancer, etc. There's no way you're under the 3% body fat, and even if you are meat isn't going to improve your health.