A mentally-ill snake oil PhD will chemically lobotomize you before they check your diet. Depression is grains, omega imbalance, etc.https://youtu.be/6DtJGJWjDys
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Whereas whole grains are anti-inflammatory. Just like fruits don't spike insulin like refined sugar does, and can actually be protective. It's the fiber, something animal products don't have. Meat, egg, and dairy consumption spike insulin, among other terrible shit.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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