if you do it right you can be way healthier, i had the entirely opposite experience when i went vegan
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I wonder how much of that is just the switch from not paying much attention to diet to paying close attention to diet, tho. Healthy vegan diets are probably much better than the average american omnivore diet, even if optimal omnivore diets outperform optimal vegan diets.
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Replying to @hikikomorphism @mcrumps and
a lot — pretty much any kind of intervention will yield results because the baseline is so bad
1 reply 0 retweets 6 likes
Replying to @rhyncophorous @nmgrm and
I make my own collagen, tyvm
11:02 AM - 14 Jun 2018
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