Ruh roh: reading on illuminated screens before bed may disrupt melatonin levels and make you sleep poorly. http://www.latimes.com/features/books/jacketcopy/la-jc-sleep-book-backlit-melatonin-20120828,0,6070486.story …
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@avibryant@posco Yeah, I prefer light on dark for bedtime too. But I think ultimately indirect light with e-ink is better still. -
@attaboy@avibryant@posco And, install f.lux: http://stereopsis.com/flux/
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