I wake up every night between 3:30 and 3:45. It is perfectly normal. Humans didn't sleep through night until recently. As recent as late 1800s everyone got up and read in middle of night for an hour or so. Seriously.
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I wake up every night between 3:30 and 3:45. It is perfectly normal. Humans didn't sleep through night until recently. As recent as late 1800s everyone got up and read in middle of night for an hour or so. Seriously.