@avantgame I am fit, but a total novice at running, and thinking about getting into it. Any URL or book you would suggest for a total noob?
I adore murakami's running book but it's more philosophical than tactical
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This book? What I Talk About When I Talk About Running: A Memoir
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yeah! that book. won't help with injuries. also no serious or even avid runner avoids injuries I'm sorry to say :)
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Thank you, that's helpful. And thank you for your candor about injuries and running. I sincerely appreciate it. Enjoy your evening.
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