Amazing and awesome! What was the game?
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Replying to @avantgame @SuperBetter
Variation on counting breaths for a high score from SuperBetter + somatic meditation that I do: counting breaths into my toes/feet ....
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Replying to @RachelGold @SuperBetter
fantastic!! thank you for telling me about this creative strategy :)
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Replying to @avantgame @SuperBetter
Thanks for making my dental visit not suck! I wanted Snow World for the dental chair. Mindful toes is pretty close. :D
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Replying to @RachelGold @SuperBetter
i have the flu tonight so I'm going to do mindful toes for my aches :)
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Replying to @avantgame @SuperBetter
I love this! If you master basic mindful toes, I have an advanced version too.
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Replying to @RachelGold @SuperBetter
please send advanced rules I'm a great gamer ;)
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Replying to @avantgame @SuperBetter
Here are the rules! “Mindful Toes” -- please feel free to augment! https://medium.com/@thatRachelGold/mindful-toes-8ad4315bb3f9 …
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Replying to @avantgame @SuperBetter
Anytime! Let me know how it works for flu aches. Warning: you might fall asleep mid-game. :)
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From your lips to gods ears lol
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